Standing Up to OCD Workbook For Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety by Tyson Reuter PhD
If you worry a lot and have behaviors you can’t help repeating, you’re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop―so you can get back to doing your favorite things.
Color, write, draw, and use your thinking skills to show your OCD who’s really in charge (and that’s you!). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this!